Articles Tagged “armlock”

  • rousey2

    The arm collector has done it again

    by Francisco on Mar 04, 2012 | No Comments

    “Rowdy” Rhonda Rousey has taken the belt away from Meisha Tate in Strikeforce. By the way of submission, in fact one of the gruesomest armbars I remember seeing in MMA. This athelete has an amazing…

    Posted in BJJ in MMA, Featured

  • lagarto-omoplata

    Omoplata Escape, by Lucio Lagarto

    by António on Jan 31, 2012 | No Comments

    This video shows Lucio “Lagarto”‘s technique on how to escape an omoplata lock. The omoplata lock is a powerful technique and can take a person to submission in a second, if well applied. You can…

    Posted in Featured, Techniques

  • Pure Brazilian Jiu-Jitsu

    Pure Brazilian Jiu-Jitsu

    by António on Nov 24, 2011 | No Comments

    I love this video. It is pure 100% Brazilian Jiu-Jitsu technique in motion. Rather than showing different techniques in slow motion, step-by-step mode, it shows you how fluid, smooth and powerful this martial art can…

    Posted in Featured, Techniques

  • arm610x225

    You can avoid most injuries

    by Francisco on Nov 08, 2011 | No Comments

    Remember that the mat is hard Back to BJJ after 10 years away, I was a bit nervous and most definitely out of shape. At the training session I dropped to my knees forgetting the…

    Posted in Featured, Fitness